![Ich war 1 WOCHE im IRONMAN Trainingscamp!](https://i.ytimg.com/vi/G_wD9xyCMVw/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLA6LZbdumgJg1_-E2V3v2i8h6mvug)
Ich war 1 WOCHE im IRONMAN Trainingscamp!
![Mit einer FREMDEN in den URLAUB fahren!](https://i.ytimg.com/vi/44KCDRF9xcU/hqdefault.jpg?sqp=-oaymwEwCKgBEF5IWvKriqkDIwgBFQAAiEIYAfABAfgB_gmAAtAFigIMCAAQARhlIGUoZTAP\u0026rs=AOn4CLBZjXK3hJMDPUMWY76EcVXMd88hsQ)
Mit einer FREMDEN in den URLAUB fahren!
![MEINE IRONMAN ROUTINE - Training, Ernährung, Lifestyle (24h)](https://i.ytimg.com/vi/P7F9lmCv96s/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLCGCgbOw0v6ADPNeYPzIJDhnX0nIA)
MEINE IRONMAN ROUTINE - Training, Ernährung, Lifestyle (24h)
![Wir sind ENDLICH wieder VEREINT!](https://i.ytimg.com/vi/LOJwF0B0jYU/hq720.jpg?sqp=-oaymwE9COgCEMoBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4AdQGgALgA4oCDAgAEAEYZSBVKE4wDw==\u0026rs=AOn4CLCVxRCaV1DbGROsaNlfmBs_4GCLVQ)
Wir sind ENDLICH wieder VEREINT!
![柏隆-宜力 Belum-Gerik | 阿賢鄉鎮食旅 Axian Small Town Foodcation](https://i.ytimg.com/vi/To7IrUs2TkA/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLDkmAU2ejl-Sm2ymalxddfwR6ExXw)
柏隆-宜力 Belum-Gerik | 阿賢鄉鎮食旅 Axian Small Town Foodcation
![GERIK Perak | Ada Tarikan yang tersendiri | Drone Footage](https://i.ytimg.com/vi/KR6NG7rBo8c/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLAdbaWxEWfO_QHZKyY8vZGMNPmE6A)
GERIK Perak | Ada Tarikan yang tersendiri | Drone Footage
![TRAINING für den IRONMAN in 9 Monaten!](https://i.ytimg.com/vi/KR6NG7rBo8c/hqdefault_18500.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLBpRwjib-4J1GIqBg-UidzIZkvUmA)
TRAINING für den IRONMAN in 9 Monaten!
![Norseman: Ein Weltmeister beim härtesten Triathlon der Welt | Sportclub | NDR Doku](https://i.ytimg.com/vi/gF9swWcEG48/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLCZ7Dcv2rFA8qDEGutzFEA70-DQXg)
Norseman: Ein Weltmeister beim härtesten Triathlon der Welt | Sportclub | NDR Doku
![Die VERSCHWIEGENE GLOBALKATASTROPHE im 19. Jahrhundert | Raik Garve im Interview](https://i.ytimg.com/vi/YXD_3285wDo/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLAe0BtI2lzyHIJy14Ob5PVoK8_iNQ)
Die VERSCHWIEGENE GLOBALKATASTROPHE im 19. Jahrhundert | Raik Garve im Interview
![Wenn Du DAS über Dein KIND wüsstest! - mit RAIK GARVE (heftig!)](https://i.ytimg.com/vi/PPKJQV2bfYc/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLCWSRdQwCxoZMe82Qy44rAySwLWHA)
Wenn Du DAS über Dein KIND wüsstest! - mit RAIK GARVE (heftig!)
![BANDAR GERIK PERAK MALAYSIA | Aerial Footage](https://i.ytimg.com/vi/FkYRBBf3Fgk/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLAuC7mET-Rc4-905N73c8fPnc9msg)
BANDAR GERIK PERAK MALAYSIA | Aerial Footage
![IRONMAN 2023](https://i.ytimg.com/vi/CqhIdwAtg6g/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLBa0sVcdMLgg_6eadRau_-TSruMGw)
IRONMAN 2023
![3 Days in Istanbul - Watch THIS when coming to Turkey (A Different Side)](https://i.ytimg.com/vi/DHkf0p4oPiA/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLBO2Gf5UKB3ymNgOTRDV7ZXgWo-nA)
3 Days in Istanbul - Watch THIS when coming to Turkey (A Different Side)
![PINK ROOM PRANK | Cheng](https://i.ytimg.com/vi/JSRii0FLDno/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLBdpbaAQCG6snHlortHExM6HGueKg)
PINK ROOM PRANK | Cheng
![We drove 93.5 kilometers along Lebuhraya Timur-Barat (East-West Highway)](https://i.ytimg.com/vi/U0gnCrD8tzs/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLANUDO1bERk1pA02d1mhWZCQxTLwQ)
We drove 93.5 kilometers along Lebuhraya Timur-Barat (East-West Highway)
![Ein neues Wir zwischen männlich und weiblich - Raik Garve](https://i.ytimg.com/vi/QIIynKFobeU/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLD0JwFS8wAmJoFqHJ7iByGlVJXeuA)
Ein neues Wir zwischen männlich und weiblich - Raik Garve
![[4K] Gerik l Perak](https://i.ytimg.com/vi/nuK66kmjqwI/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLCNpjUdmYkjzpAK9rvg-_bQvoe59A)
[4K] Gerik l Perak
![PANZERTAPE PRANK !](https://i.ytimg.com/vi/sTvXghAORVw/hq720_2.jpg?sqp=-oaymwEkCI4CEOADSFryq4qpAxYIARUAAAAAJQAAyEI9AICiQ3gB0AEB\u0026rs=AOn4CLArrEDaw7gRMqo_wmjuTT4SxIeCPQ)
PANZERTAPE PRANK !
![Gerik: Strong. Sexy. Storied. [Fire Emblem: Support Science #15] The Sacred Stones](https://i.ytimg.com/vi/7N1egds1cgA/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLC2Zxvk667acxnYycYlQRIZzksn2Q)
Gerik: Strong. Sexy. Storied. [Fire Emblem: Support Science #15] The Sacred Stones
![Hari Bhayangkara, Jokowi Ingatkan Gerak-Gerik Polri Selalu Diawasi Masyarakat](https://i.ytimg.com/vi/a6vro1VHRF4/hq720_2.jpg?sqp=-oaymwEkCJUDENAFSFryq4qpAxYIARUAAAAAJQAAyEI9AICiQ3gB0AEB\u0026rs=AOn4CLA7Z9hpQwe0-_Z71gSQRiJKHHfXOw)
Hari Bhayangkara, Jokowi Ingatkan Gerak-Gerik Polri Selalu Diawasi Masyarakat
![Where to eat at Gerik?](https://i.ytimg.com/vi/BM2HceLVk8A/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLCdrUofpXL6e_8vVSKzeEh1oI9YlQ)
Where to eat at Gerik?
![Telefilem Hentian Gerik 2024 | Full Movie](https://i.ytimg.com/vi/S94Y8HAKF2E/hq720.jpg?sqp=-oaymwE9COgCEMoBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4Af4JgALQBYoCDAgAEAEYciBcKEQwDw==\u0026rs=AOn4CLAl6b-bNR3d_Yad1oANRUCkg9YhUQ)
Telefilem Hentian Gerik 2024 | Full Movie
![Fun with Gerik](https://i.ytimg.com/vi/uqxUQIzie9s/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLA_UobAaBYEu3CGG04R7Wil21IA6w)
Fun with Gerik
![Gerik Fuego_ Call On My Name_(Official Music Video)](https://i.ytimg.com/vi/3Nn6BZ3ugVs/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLAPANljs1VZdbsoYwhYhYbJ_s0qBQ)
Gerik Fuego_ Call On My Name_(Official Music Video)
![Gerik Megatrail 4.0 (Part 1)](https://i.ytimg.com/vi/veLJWfFcLyU/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLAimC0qiSP6oJOU7WBDNewPyiUZNg)
Gerik Megatrail 4.0 (Part 1)
![my hometown of gerik...2018..](https://i.ytimg.com/vi/JNUgHtxjZkY/hqdefault.jpg?sqp=-oaymwEjCOADEI4CSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLDQ5oYln1b3nY3rsxfWTjHci9O73Q)
my hometown of gerik...2018..
![Border's Tea Gerik](https://i.ytimg.com/vi/AcvEwc5dFjg/hqdefault.jpg?sqp=-oaymwE9COADEI4CSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4Ab4BgAKQAYoCDAgAEAEYUCBgKGUwDw==\u0026rs=AOn4CLCsmxzvexwIFAdEdP3nKqNP5odutg)
Border's Tea Gerik
![gerik crew](https://i.ytimg.com/vi/)
gerik crew
قد يعجبك أيضا
Ich -
war -
1 -
WOCHE -
im -
IRONMAN -
Trainingscamp! -
Mit -
einer -
FREMDEN -
in -
den -
URLAUB -
fahren! -
MEINE -
IRONMAN -
ROUTINE -
- -
Training, -
Ernährung, -
Lifestyle -
(24h) -
Wir -
sind -
ENDLICH -
wieder -
VEREINT! -
柏隆-宜力 -
Belum-Gerik -
| -
阿賢鄉鎮食旅 -
Axian -
Small -
Town -
Foodcation -
GERIK -
Perak -
| -
Ada -
Tarikan -
yang -
tersendiri -
| -
Drone -
Footage -
TRAINING -
für -
den -
IRONMAN -
in -
9 -
Monaten! -
Norseman: -
Ein -
Weltmeister -
beim -
härtesten -
Triathlon -
der -
Welt -
| -
Sportclub -
| -
NDR -
Doku -
Die -
VERSCHWIEGENE -
GLOBALKATASTROPHE -
im -
19. -
Jahrhundert -
| -
Raik -
Garve -
im -
Interview -
Wenn -
Du -
DAS -
über -
Dein -
KIND -
wüsstest! -
- -
mit -
RAIK -
GARVE -
(heftig!) -
BANDAR -
GERIK -
PERAK -
MALAYSIA -
| -
Aerial -
Footage -
IRONMAN -
2023 -
3 -
Days -
in -
Istanbul -
- -
Watch -
THIS -
when -
coming -
to -
Turkey -
(A -
Different -
Side) -
PINK -
ROOM -
PRANK -
| -
Cheng -
We -
drove -
93.5 -
kilometers -
along -
Lebuhraya -
Timur-Barat -
(East-West -
Highway) -
Ein -
neues -
Wir -
zwischen -
männlich -
und -
weiblich -
- -
Raik -
Garve -
[4K] -
Gerik -
l -
Perak -
PANZERTAPE -
-
PRANK -
! -
Gerik: -
Strong. -
Sexy. -
Storied. -
[Fire -
Emblem: -
Support -
Science -
15] -
The -
Sacred -
Stones -
Hari -
Bhayangkara, -
Jokowi -
Ingatkan -
Gerak-Gerik -
Polri -
Selalu -
Diawasi -
Masyarakat -
Where -
to -
eat -
at -
Gerik? -
Telefilem -
Hentian -
Gerik -
2024 -
| -
Full -
Movie -
Fun -
with -
Gerik -
Gerik -
Fuego_ -
Call -
On -
My -
Name_(Official -
Music -
Video) -
Gerik -
Megatrail -
4.0 -
(Part -
1) -
my -
hometown -
of -
gerik...2018.. -
Border's -
Tea -
Gerik -
gerik -
crew -