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๊ฐ€๋“!๐Ÿ’ช๐Ÿป

[EN/JP] ์ฒด๋ ฅํ…Œ์ŠคํŠธ๐Ÿ’ช ํŒŒ์ดํŒ…! ํ•ด์•ผ์ง€ ์›์šฐvs์ค€์˜ ์ฒด๋ ฅ ๋Œ€๊ฒฐ์˜ ์Šน์ž๋Š”?โšก์•„์ด๋Œ ์ถœ๋ฐœ ๋“œ๋ฆผํŒ€โ…กโšก [EP.1] | Idol's Physical Race | SEVENTEEN
[EN/JP] ์ฒด๋ ฅํ…Œ์ŠคํŠธ๐Ÿ’ช ํŒŒ์ดํŒ…! ํ•ด์•ผ์ง€ ์›์šฐvs์ค€์˜ ์ฒด๋ ฅ ๋Œ€๊ฒฐ์˜ ์Šน์ž๋Š”?โšก์•„์ด๋Œ ์ถœ๋ฐœ ๋“œ๋ฆผํŒ€โ…กโšก [EP.1] | Idol's Physical Race | SEVENTEEN


#LE_SSERAFIM - Let's Playing with KAZUHA Abs ๐Ÿ’ช๐Ÿป๐Ÿฆข๐Ÿ’˜
#LE_SSERAFIM - Let's Playing with KAZUHA Abs ๐Ÿ’ช๐Ÿป๐Ÿฆข๐Ÿ’˜


[#์ „์ฐธ์‹œ] ๋งค๋šฑ์„ ์œ„ํ•œ ํ˜„ํฌ์˜ ํŠน๊ธ‰ ์ผ€์–ด๐ŸŒŸ 40kg ๊ฐ๋Ÿ‰ํ•˜๊ณ  ๋ฐ”๋””ํ”„๋กœํ•„ ์ฐ๋Š” ํ™ํ˜„ํฌ์˜ ์ „ ๋งค๋‹ˆ์ € ์ •์ฒ ๐Ÿ“ธใ…ฃ#ํ™ํ˜„ํฌ MBC230902๋ฐฉ์†ก
[#์ „์ฐธ์‹œ] ๋งค๋šฑ์„ ์œ„ํ•œ ํ˜„ํฌ์˜ ํŠน๊ธ‰ ์ผ€์–ด๐ŸŒŸ 40kg ๊ฐ๋Ÿ‰ํ•˜๊ณ  ๋ฐ”๋””ํ”„๋กœํ•„ ์ฐ๋Š” ํ™ํ˜„ํฌ์˜ ์ „ ๋งค๋‹ˆ์ € ์ •์ฒ ๐Ÿ“ธใ…ฃ#ํ™ํ˜„ํฌ MBC230902๋ฐฉ์†ก


์‹์š•์„ ์ฐธ๊ธฐ ํž˜๋“ค๋‹ค๋ฉด?๐Ÿ˜ฃ ๊ฐ์ •์  ์‹์‚ฌ๊ฐ€ ๋ถˆ๋Ÿฌ์˜จ ์ดˆ๊ณ ๋„๋น„๋งŒ๐Ÿ’ฅ TV CHOSUN 240419 ๋ฐฉ์†ก | [๋ฉ”๋””์ปฌ๋‹คํ ๋ช…์˜๋ณด๊ฐ] 44ํšŒ | TV์กฐ์„ 
์‹์š•์„ ์ฐธ๊ธฐ ํž˜๋“ค๋‹ค๋ฉด?๐Ÿ˜ฃ ๊ฐ์ •์  ์‹์‚ฌ๊ฐ€ ๋ถˆ๋Ÿฌ์˜จ ์ดˆ๊ณ ๋„๋น„๋งŒ๐Ÿ’ฅ TV CHOSUN 240419 ๋ฐฉ์†ก | [๋ฉ”๋””์ปฌ๋‹คํ ๋ช…์˜๋ณด๊ฐ] 44ํšŒ | TV์กฐ์„ 


'์‚ฌ์ƒํ™œ ๋…ผ๋ž€' ํ—ˆ์›…, ์ „ ์—ฌ์นœ๊ณผ ์ฃผ๊ณ ๋ฐ›์€ ๋Œ€ํ™”์—” / JTBC ์‚ฌ๊ฑด๋ฐ˜์žฅ
'์‚ฌ์ƒํ™œ ๋…ผ๋ž€' ํ—ˆ์›…, ์ „ ์—ฌ์นœ๊ณผ ์ฃผ๊ณ ๋ฐ›์€ ๋Œ€ํ™”์—” / JTBC ์‚ฌ๊ฑด๋ฐ˜์žฅ


[์˜ค๋Š˜ ์ด ๋‰ด์Šค] ๋“ฑ ๋’ค๋กœ '์Š‰', ๋†€๋ž€ ๋ฏธํ™”์›..๊ต‰์Œ์— ์ฐฝ๊ฐ€๋กœ '์šฐ๋ฅด๋ฅด' (2024.07.02/MBC๋‰ด์Šค)
[์˜ค๋Š˜ ์ด ๋‰ด์Šค] ๋“ฑ ๋’ค๋กœ '์Š‰', ๋†€๋ž€ ๋ฏธํ™”์›..๊ต‰์Œ์— ์ฐฝ๊ฐ€๋กœ '์šฐ๋ฅด๋ฅด' (2024.07.02/MBC๋‰ด์Šค)


[#์ค„์—ฌ์ฃผ๋Š”๋น„์„œ๋“ค] ์•„๋“ค ์…‹ ์œก์•„์— ์‰ด ํ‹ˆ์ด ์—†์–ด๋„ 80kg ๋น„๋งŒ์ด ๋œ ์—„๋งˆ์˜ ์ผ์ƒ! | ์ค„์—ฌ์ฃผ๋Š” ๋น„์„œ๋“ค 2 ํšŒ
[#์ค„์—ฌ์ฃผ๋Š”๋น„์„œ๋“ค] ์•„๋“ค ์…‹ ์œก์•„์— ์‰ด ํ‹ˆ์ด ์—†์–ด๋„ 80kg ๋น„๋งŒ์ด ๋œ ์—„๋งˆ์˜ ์ผ์ƒ! | ์ค„์—ฌ์ฃผ๋Š” ๋น„์„œ๋“ค 2 ํšŒ


๋™๊ธ‰์ƒ ์ฐŒ๋ฅธ ๋’ค 9์ธต์—์„œ ํˆฌ์‹ ...๋‚œ๋ฆฌ ๋‚œ ์•ˆ์‚ฐ 10๋Œ€ ๊ณ ๊ต์ƒ / KBS 2024.07.02.
๋™๊ธ‰์ƒ ์ฐŒ๋ฅธ ๋’ค 9์ธต์—์„œ ํˆฌ์‹ ...๋‚œ๋ฆฌ ๋‚œ ์•ˆ์‚ฐ 10๋Œ€ ๊ณ ๊ต์ƒ / KBS 2024.07.02.


์‚ฌ๊ณ  ์ฐจ๋Ÿ‰ ๋™์Šนํ•œ ์•„๋‚ด โ€œ๋‚˜๋„ ์ฃฝ๋Š” ์ค„ ์•Œ์•„โ€ | ๋‰ด์ŠคTOP 10
์‚ฌ๊ณ  ์ฐจ๋Ÿ‰ ๋™์Šนํ•œ ์•„๋‚ด โ€œ๋‚˜๋„ ์ฃฝ๋Š” ์ค„ ์•Œ์•„โ€ | ๋‰ด์ŠคTOP 10


์‹œ์ฒญ์—ญ ๋Œ€ํ˜• ๊ตํ†ต์‚ฌ๊ณ โ€ฆ์ž๋™์ฐจ ๋ช…์žฅ์ด ๋ณธ ๊ธ‰๋ฐœ์ง„ ๊ฐ€๋Šฅ์„ฑ์€? [์„ธ์ƒ๋งŒ์‚ฌ]
์‹œ์ฒญ์—ญ ๋Œ€ํ˜• ๊ตํ†ต์‚ฌ๊ณ โ€ฆ์ž๋™์ฐจ ๋ช…์žฅ์ด ๋ณธ ๊ธ‰๋ฐœ์ง„ ๊ฐ€๋Šฅ์„ฑ์€? [์„ธ์ƒ๋งŒ์‚ฌ]


[#์œ ํ€ด์ฆˆ์˜จ๋”๋ธ”๋Ÿญ] ๊ทธ๋™์•ˆ ์šฐ๋ฆฌ๋Š” ์ž˜๋ชป ๋นผ๊ณ  ์žˆ์—ˆ๋‹ค... ๋น„๋งŒ ์ „๋ฌธ์˜๊ฐ€ ๋งํ•˜๋Š” ํšจ๊ณผ์ ์ธ ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ•๐Ÿ’ฅ
[#์œ ํ€ด์ฆˆ์˜จ๋”๋ธ”๋Ÿญ] ๊ทธ๋™์•ˆ ์šฐ๋ฆฌ๋Š” ์ž˜๋ชป ๋นผ๊ณ  ์žˆ์—ˆ๋‹ค... ๋น„๋งŒ ์ „๋ฌธ์˜๊ฐ€ ๋งํ•˜๋Š” ํšจ๊ณผ์ ์ธ ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ•๐Ÿ’ฅ


[FULL] ๋น„๋งŒ ์—ฐ๊ตฌ 33๋…„, ์ฒด์ง€๋ฐฉ๋งŒ 6.1kg ๋น ์ง€๋Š” 4์ฃผ ํ˜๋ช… (๋ฐ•์šฉ์šฐ ๋ฐ•์‚ฌ)
[FULL] ๋น„๋งŒ ์—ฐ๊ตฌ 33๋…„, ์ฒด์ง€๋ฐฉ๋งŒ 6.1kg ๋น ์ง€๋Š” 4์ฃผ ํ˜๋ช… (๋ฐ•์šฉ์šฐ ๋ฐ•์‚ฌ)


๊ณตํฌ์— ์–ผ์–ด๋ถ™์€ ์‹œ๋ฏผ๋“คโ€ฆ์‹œ์ฒญ์—ญ ์‚ฌ๊ณ  ์ƒํ™ฉ ๋‹ด๊ธด CCTV ๋ณด๋‹ˆ / SBS 8๋‰ด์Šค
๊ณตํฌ์— ์–ผ์–ด๋ถ™์€ ์‹œ๋ฏผ๋“คโ€ฆ์‹œ์ฒญ์—ญ ์‚ฌ๊ณ  ์ƒํ™ฉ ๋‹ด๊ธด CCTV ๋ณด๋‹ˆ / SBS 8๋‰ด์Šค


์š”์š” ํ˜„์ƒ ์—†๋Š” ๋‹ค์ด์–ดํŠธ์— ์„ฑ๊ณตํ•˜๋ ค๋ฉด? ๋นผ๊ณ  ์ฐŒ๊ณ  ๋ฐ˜๋ณต๋˜๋Š” ์š”์š”๋Š” ์ด์ œ ๊ทธ๋งŒ!! ๐Ÿ’ช ๋‚˜์˜  ๋‹ค์ด์–ดํŠธ ์„ฑ๊ณต๊ธฐ
์š”์š” ํ˜„์ƒ ์—†๋Š” ๋‹ค์ด์–ดํŠธ์— ์„ฑ๊ณตํ•˜๋ ค๋ฉด? ๋นผ๊ณ  ์ฐŒ๊ณ  ๋ฐ˜๋ณต๋˜๋Š” ์š”์š”๋Š” ์ด์ œ ๊ทธ๋งŒ!! ๐Ÿ’ช ๋‚˜์˜ ๋‹ค์ด์–ดํŠธ ์„ฑ๊ณต๊ธฐ


[FIM-LOG] ์นด์ฆˆํ•˜ ๋ธŒ์ด๋กœ๊ทธ #4 l ๋ฉค๋ฒ„ ๋ฐ”๋ผ๊ธฐ ์ฆˆํ•˜ ์ผ์ƒ๐ŸŒป, ๊ทธ๋ฆฌ๊ณ  โ€˜๊ฐ“์ƒโ€™์ด๋ผ๋Š” ๊ฒƒ์€ ์ฆˆํ•˜์ฒ˜๋Ÿผ ์‚ฌ๋Š” ๊ฑฐ์•ผ๐Ÿ’ช๐Ÿป
[FIM-LOG] ์นด์ฆˆํ•˜ ๋ธŒ์ด๋กœ๊ทธ #4 l ๋ฉค๋ฒ„ ๋ฐ”๋ผ๊ธฐ ์ฆˆํ•˜ ์ผ์ƒ๐ŸŒป, ๊ทธ๋ฆฌ๊ณ  โ€˜๊ฐ“์ƒโ€™์ด๋ผ๋Š” ๊ฒƒ์€ ์ฆˆํ•˜์ฒ˜๋Ÿผ ์‚ฌ๋Š” ๊ฑฐ์•ผ๐Ÿ’ช๐Ÿป


[#๋‚˜ํ˜ผ์ž์‚ฐ๋‹ค] ์ด๋Ÿด ๊ฑฐ๋ฉด ๋น…O ๋ผ์ง€ ์„ธํŠธ ํ•˜๋‚˜ ์‹œํ‚ค๋Š” ๊ฒŒ ๋‚ซ์ง€ ์•Š์•„?๐Ÿคฃ ๋‚˜๋ž˜ํ‘œ ๋‹ค์ด์–ดํŠธ ํ•œ์ƒ์ฐจ๋ฆผ๐ŸŒฟ | #๋ฐ•๋‚˜๋ž˜ #๋‹ค์ด์–ดํŠธ MBC240531๋ฐฉ์†ก
[#๋‚˜ํ˜ผ์ž์‚ฐ๋‹ค] ์ด๋Ÿด ๊ฑฐ๋ฉด ๋น…O ๋ผ์ง€ ์„ธํŠธ ํ•˜๋‚˜ ์‹œํ‚ค๋Š” ๊ฒŒ ๋‚ซ์ง€ ์•Š์•„?๐Ÿคฃ ๋‚˜๋ž˜ํ‘œ ๋‹ค์ด์–ดํŠธ ํ•œ์ƒ์ฐจ๋ฆผ๐ŸŒฟ | #๋ฐ•๋‚˜๋ž˜ #๋‹ค์ด์–ดํŠธ MBC240531๋ฐฉ์†ก


[HEISSE CLIPS] [RUNNINGMAN] | KIM JONGKOOK TANZ mit HAHA \u0026 SECHAN ENG (ENG SUB)
[HEISSE CLIPS] [RUNNINGMAN] | KIM JONGKOOK TANZ mit HAHA \u0026 SECHAN ENG (ENG SUB)


๋จธ๋‚˜๋จผ ํƒ€๊ตญ์—์„œ๋„ ๋ณด์ด๋Š” ํ•œ๊ตญ์ธ์˜ ํž˜๐Ÿ’ช ๋ฏธ๊ตญ ์• ํ‹€๋žœํƒ€ ํ•œ์ธ ํƒ€์šด์˜ 72์‹œ๊ฐ„๏ฝœ[์—ฌํ–‰๋‹คํ] KBS 20131208
๋จธ๋‚˜๋จผ ํƒ€๊ตญ์—์„œ๋„ ๋ณด์ด๋Š” ํ•œ๊ตญ์ธ์˜ ํž˜๐Ÿ’ช ๋ฏธ๊ตญ ์• ํ‹€๋žœํƒ€ ํ•œ์ธ ํƒ€์šด์˜ 72์‹œ๊ฐ„๏ฝœ[์—ฌํ–‰๋‹คํ] KBS 20131208


[#์Šต์ฝ•๐Ÿ“Œ] ํญํƒ„ ์„ ์–ธ๐Ÿ’ฅ! ์ค‘์‹๋‹น ์•Œ๋ฐ” 5๋…„์˜ ๋ฐ•๊ตฐ ์ด์ œ๋Š” ์‚ฌ์—… ๋„์ „๐Ÿ’ช! #๋™์ƒ์ด๋ชฝ2 #YouareMyDestiny #SBSenter
[#์Šต์ฝ•๐Ÿ“Œ] ํญํƒ„ ์„ ์–ธ๐Ÿ’ฅ! ์ค‘์‹๋‹น ์•Œ๋ฐ” 5๋…„์˜ ๋ฐ•๊ตฐ ์ด์ œ๋Š” ์‚ฌ์—… ๋„์ „๐Ÿ’ช! #๋™์ƒ์ด๋ชฝ2 #YouareMyDestiny #SBSenter


Fitness, Gym, Workout Music ์šด๋™ํ•  ๋•Œ ๋“ฃ๋Š” ์Œ์•…| Best Music to Get You Motivated๐ŸŽถ๐Ÿ’ช
Fitness, Gym, Workout Music ์šด๋™ํ•  ๋•Œ ๋“ฃ๋Š” ์Œ์•…| Best Music to Get You Motivated๐ŸŽถ๐Ÿ’ช


[SUB] 7๋ฐ•8์ผ ํƒœ๊ตญ์—ฌํ–‰ VLOG l ๋ฐฉ์ฝ•์—์„œ ๋‚˜์—ฐ์ด๋ž‘ ์šด๋™ํ•˜๊ธฐ๐Ÿ’ช l ์‹ ํ˜ผ์—ฌํ–‰ ์„ฑ์ง€ ์ฝ”์‚ฌ๋ฌด์ด ์ฒดํ—˜๐Ÿ๏ธ
[SUB] 7๋ฐ•8์ผ ํƒœ๊ตญ์—ฌํ–‰ VLOG l ๋ฐฉ์ฝ•์—์„œ ๋‚˜์—ฐ์ด๋ž‘ ์šด๋™ํ•˜๊ธฐ๐Ÿ’ช l ์‹ ํ˜ผ์—ฌํ–‰ ์„ฑ์ง€ ์ฝ”์‚ฌ๋ฌด์ด ์ฒดํ—˜๐Ÿ๏ธ


Fitness, Gym, Workout Music ์šด๋™ํ•  ๋•Œ ๋“ฃ๋Š” ์Œ์•…| Best Music to Get You Motivated๐ŸŽถ๐Ÿ’ช
Fitness, Gym, Workout Music ์šด๋™ํ•  ๋•Œ ๋“ฃ๋Š” ์Œ์•…| Best Music to Get You Motivated๐ŸŽถ๐Ÿ’ช


๋‹ค์ด์–ดํŠธํ•ด๋„ ์‹œ๊ฐ„ ์ง€๋‚˜๋ฉด ๋‹ค์‹œ ์ฐŒ๋Š” ์ด์œ ... ๋ง›๋„ ์—†๊ณ  ์ง€ํ‚ค๊ธฐ๋„ ํž˜๋“  ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ์•„๋‹™๋‹ˆ๋‹ค. ์š”์š” ์—†๋Š” ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ• ๋”ฐ๋ผ ํ•ด๋ณด์„ธ์š”โ”‚๋‹คํํ”„๋ผ์ž„โ”‚#๊ณจ๋ผ๋“„๋‹คํ
๋‹ค์ด์–ดํŠธํ•ด๋„ ์‹œ๊ฐ„ ์ง€๋‚˜๋ฉด ๋‹ค์‹œ ์ฐŒ๋Š” ์ด์œ ... ๋ง›๋„ ์—†๊ณ  ์ง€ํ‚ค๊ธฐ๋„ ํž˜๋“  ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ์•„๋‹™๋‹ˆ๋‹ค. ์š”์š” ์—†๋Š” ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ• ๋”ฐ๋ผ ํ•ด๋ณด์„ธ์š”โ”‚๋‹คํํ”„๋ผ์ž„โ”‚#๊ณจ๋ผ๋“„๋‹คํ


Fitness, Gym, Workout Music ์šด๋™ํ•  ๋•Œ ๋“ฃ๋Š” ์Œ์•…| Best Music to Get You Motivated๐ŸŽถ๐Ÿ’ช
Fitness, Gym, Workout Music ์šด๋™ํ•  ๋•Œ ๋“ฃ๋Š” ์Œ์•…| Best Music to Get You Motivated๐ŸŽถ๐Ÿ’ช


๋‹ค์ด์–ดํŠธ๋ฅผ ๋ฐ˜๋ณตํ• ์ˆ˜๋ก ์‚ด์ด ๋” ์ฐŒ๊ฒŒ ๋˜๋Š” '์š”์š”'์˜ ์ด์œ . 365์ผ ์‰ฌ์ง€ ์•Š๊ณ  ๋‹ค์ด์–ดํŠธ๋ฅผ ํ•˜๋Š” ๋ชจ๋“  ์ด๋“ค์„ ์œ„ํ•œ ์ด์•ผ๊ธฐโ”‚๋‹ค์ด์–ดํŠธ ํ˜๋ช…โ”‚#๊ณจ๋ผ๋“„๋‹คํ
๋‹ค์ด์–ดํŠธ๋ฅผ ๋ฐ˜๋ณตํ• ์ˆ˜๋ก ์‚ด์ด ๋” ์ฐŒ๊ฒŒ ๋˜๋Š” '์š”์š”'์˜ ์ด์œ . 365์ผ ์‰ฌ์ง€ ์•Š๊ณ  ๋‹ค์ด์–ดํŠธ๋ฅผ ํ•˜๋Š” ๋ชจ๋“  ์ด๋“ค์„ ์œ„ํ•œ ์ด์•ผ๊ธฐโ”‚๋‹ค์ด์–ดํŠธ ํ˜๋ช…โ”‚#๊ณจ๋ผ๋“„๋‹คํ


Fitness, Gym, Workout Music ์šด๋™ํ•  ๋•Œ ๋“ฃ๋Š” ์Œ์•…| Best Music to Get You Motivated๐ŸŽถ๐Ÿ’ช
Fitness, Gym, Workout Music ์šด๋™ํ•  ๋•Œ ๋“ฃ๋Š” ์Œ์•…| Best Music to Get You Motivated๐ŸŽถ๐Ÿ’ช


๐Ÿ“บ๏ธBinge Watch Trainer YANG๐Ÿ“บ๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿป EP08 [Boss in the Mirror] | KBS WORLD TV
๐Ÿ“บ๏ธBinge Watch Trainer YANG๐Ÿ“บ๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿป EP08 [Boss in the Mirror] | KBS WORLD TV


ู‚ุฏ ูŠุนุฌุจูƒ ุฃูŠุถุง

[EN/JP] - ์ฒด๋ ฅํ…Œ์ŠคํŠธ๐Ÿ’ช - ํŒŒ์ดํŒ…! - ํ•ด์•ผ์ง€ - ์›์šฐvs์ค€์˜ - ์ฒด๋ ฅ - ๋Œ€๊ฒฐ์˜ - ์Šน์ž๋Š”?โšก์•„์ด๋Œ - ์ถœ๋ฐœ - ๋“œ๋ฆผํŒ€โ…กโšก - [EP.1] - | - Idol's - Physical - Race - | - SEVENTEEN - LE_SSERAFIM - - - Let's - Playing - with - KAZUHA - Abs - ๐Ÿ’ช๐Ÿป๐Ÿฆข๐Ÿ’˜ - [์ „์ฐธ์‹œ] - ๋งค๋šฑ์„ - ์œ„ํ•œ - ํ˜„ํฌ์˜ - ํŠน๊ธ‰ - ์ผ€์–ด๐ŸŒŸ - 40kg - ๊ฐ๋Ÿ‰ํ•˜๊ณ  - ๋ฐ”๋””ํ”„๋กœํ•„ - ์ฐ๋Š” - ํ™ํ˜„ํฌ์˜ - ์ „ - ๋งค๋‹ˆ์ € - ์ •์ฒ ๐Ÿ“ธใ…ฃํ™ํ˜„ํฌ - MBC230902๋ฐฉ์†ก - ์‹์š•์„ - ์ฐธ๊ธฐ - ํž˜๋“ค๋‹ค๋ฉด?๐Ÿ˜ฃ - ๊ฐ์ •์  - ์‹์‚ฌ๊ฐ€ - ๋ถˆ๋Ÿฌ์˜จ - ์ดˆ๊ณ ๋„๋น„๋งŒ๐Ÿ’ฅ - TV - CHOSUN - 240419 - ๋ฐฉ์†ก - | - [๋ฉ”๋””์ปฌ๋‹คํ - ๋ช…์˜๋ณด๊ฐ] - 44ํšŒ - | - TV์กฐ์„  - '์‚ฌ์ƒํ™œ - ๋…ผ๋ž€' - ํ—ˆ์›…, - ์ „ - ์—ฌ์นœ๊ณผ - ์ฃผ๊ณ ๋ฐ›์€ - ๋Œ€ํ™”์—” - / - JTBC - ์‚ฌ๊ฑด๋ฐ˜์žฅ - [์˜ค๋Š˜ - ์ด - ๋‰ด์Šค] - ๋“ฑ - ๋’ค๋กœ - '์Š‰', - ๋†€๋ž€ - ๋ฏธํ™”์›..๊ต‰์Œ์— - ์ฐฝ๊ฐ€๋กœ - '์šฐ๋ฅด๋ฅด' - (2024.07.02/MBC๋‰ด์Šค) - [์ค„์—ฌ์ฃผ๋Š”๋น„์„œ๋“ค] - ์•„๋“ค - ์…‹ - ์œก์•„์— - ์‰ด - ํ‹ˆ์ด - ์—†์–ด๋„ - 80kg - ๋น„๋งŒ์ด - ๋œ - ์—„๋งˆ์˜ - ์ผ์ƒ! - | - ์ค„์—ฌ์ฃผ๋Š” - ๋น„์„œ๋“ค - 2 - ํšŒ - ๋™๊ธ‰์ƒ - ์ฐŒ๋ฅธ - ๋’ค - 9์ธต์—์„œ - ํˆฌ์‹ ...๋‚œ๋ฆฌ - ๋‚œ - ์•ˆ์‚ฐ - 10๋Œ€ - ๊ณ ๊ต์ƒ - / - KBS - 2024.07.02. - ์‚ฌ๊ณ  - ์ฐจ๋Ÿ‰ - ๋™์Šนํ•œ - ์•„๋‚ด - โ€œ๋‚˜๋„ - ์ฃฝ๋Š” - ์ค„ - ์•Œ์•„โ€ - | - ๋‰ด์ŠคTOP - 10 - ์‹œ์ฒญ์—ญ - ๋Œ€ํ˜• - ๊ตํ†ต์‚ฌ๊ณ โ€ฆ์ž๋™์ฐจ - ๋ช…์žฅ์ด - ๋ณธ - ๊ธ‰๋ฐœ์ง„ - ๊ฐ€๋Šฅ์„ฑ์€? - [์„ธ์ƒ๋งŒ์‚ฌ] - [์œ ํ€ด์ฆˆ์˜จ๋”๋ธ”๋Ÿญ] - ๊ทธ๋™์•ˆ - ์šฐ๋ฆฌ๋Š” - ์ž˜๋ชป - ๋นผ๊ณ  - ์žˆ์—ˆ๋‹ค... - ๋น„๋งŒ - ์ „๋ฌธ์˜๊ฐ€ - ๋งํ•˜๋Š” - ํšจ๊ณผ์ ์ธ - ๋‹ค์ด์–ดํŠธ - ๋ฐฉ๋ฒ•๐Ÿ’ฅ - [FULL] - ๋น„๋งŒ - ์—ฐ๊ตฌ - 33๋…„, - ์ฒด์ง€๋ฐฉ๋งŒ - 6.1kg - ๋น ์ง€๋Š” - 4์ฃผ - ํ˜๋ช… - (๋ฐ•์šฉ์šฐ - ๋ฐ•์‚ฌ) - ๊ณตํฌ์— - ์–ผ์–ด๋ถ™์€ - ์‹œ๋ฏผ๋“คโ€ฆ์‹œ์ฒญ์—ญ - ์‚ฌ๊ณ  - ์ƒํ™ฉ - ๋‹ด๊ธด - CCTV - ๋ณด๋‹ˆ - / - SBS - 8๋‰ด์Šค - ์š”์š” - ํ˜„์ƒ - ์—†๋Š” - ๋‹ค์ด์–ดํŠธ์— - ์„ฑ๊ณตํ•˜๋ ค๋ฉด? - ๋นผ๊ณ  - ์ฐŒ๊ณ  - ๋ฐ˜๋ณต๋˜๋Š” - ์š”์š”๋Š” - ์ด์ œ - ๊ทธ๋งŒ!! - ๐Ÿ’ช - ๋‚˜์˜ - - ๋‹ค์ด์–ดํŠธ - ์„ฑ๊ณต๊ธฐ - [FIM-LOG] - ์นด์ฆˆํ•˜ - ๋ธŒ์ด๋กœ๊ทธ - 4 - l - ๋ฉค๋ฒ„ - ๋ฐ”๋ผ๊ธฐ - ์ฆˆํ•˜ - ์ผ์ƒ๐ŸŒป, - ๊ทธ๋ฆฌ๊ณ  - โ€˜๊ฐ“์ƒโ€™์ด๋ผ๋Š” - ๊ฒƒ์€ - ์ฆˆํ•˜์ฒ˜๋Ÿผ - ์‚ฌ๋Š” - ๊ฑฐ์•ผ๐Ÿ’ช๐Ÿป - [๋‚˜ํ˜ผ์ž์‚ฐ๋‹ค] - ์ด๋Ÿด - ๊ฑฐ๋ฉด - ๋น…O - ๋ผ์ง€ - ์„ธํŠธ - ํ•˜๋‚˜ - ์‹œํ‚ค๋Š” - ๊ฒŒ - ๋‚ซ์ง€ - ์•Š์•„?๐Ÿคฃ - ๋‚˜๋ž˜ํ‘œ - ๋‹ค์ด์–ดํŠธ - ํ•œ์ƒ์ฐจ๋ฆผ๐ŸŒฟ - | - ๋ฐ•๋‚˜๋ž˜ - ๋‹ค์ด์–ดํŠธ - MBC240531๋ฐฉ์†ก - [HEISSE - CLIPS] - [RUNNINGMAN] - | - KIM - JONGKOOK - TANZ - mit - HAHA - \u0026 - SECHAN - ENG - (ENG - SUB) - ๋จธ๋‚˜๋จผ - ํƒ€๊ตญ์—์„œ๋„ - ๋ณด์ด๋Š” - ํ•œ๊ตญ์ธ์˜ - ํž˜๐Ÿ’ช - ๋ฏธ๊ตญ - ์• ํ‹€๋žœํƒ€ - ํ•œ์ธ - ํƒ€์šด์˜ - 72์‹œ๊ฐ„๏ฝœ[์—ฌํ–‰๋‹คํ] - KBS - 20131208 - [์Šต์ฝ•๐Ÿ“Œ] - ํญํƒ„ - ์„ ์–ธ๐Ÿ’ฅ! - ์ค‘์‹๋‹น - ์•Œ๋ฐ” - 5๋…„์˜ - ๋ฐ•๊ตฐ - ์ด์ œ๋Š” - ์‚ฌ์—… - ๋„์ „๐Ÿ’ช! - ๋™์ƒ์ด๋ชฝ2 - YouareMyDestiny - SBSenter - Fitness, - Gym, - Workout - Music - ์šด๋™ํ•  - ๋•Œ - ๋“ฃ๋Š” - ์Œ์•…| - Best - Music - to - Get - You - Motivated๐ŸŽถ๐Ÿ’ช - [SUB] - 7๋ฐ•8์ผ - ํƒœ๊ตญ์—ฌํ–‰ - VLOG - l - ๋ฐฉ์ฝ•์—์„œ - ๋‚˜์—ฐ์ด๋ž‘ - ์šด๋™ํ•˜๊ธฐ๐Ÿ’ช - l - ์‹ ํ˜ผ์—ฌํ–‰ - ์„ฑ์ง€ - ์ฝ”์‚ฌ๋ฌด์ด - ์ฒดํ—˜๐Ÿ๏ธ - Fitness, - Gym, - Workout - Music - ์šด๋™ํ•  - ๋•Œ - ๋“ฃ๋Š” - ์Œ์•…| - Best - Music - to - Get - You - Motivated๐ŸŽถ๐Ÿ’ช - ๋‹ค์ด์–ดํŠธํ•ด๋„ - ์‹œ๊ฐ„ - ์ง€๋‚˜๋ฉด - ๋‹ค์‹œ - ์ฐŒ๋Š” - ์ด์œ ... - ๋ง›๋„ - ์—†๊ณ  - ์ง€ํ‚ค๊ธฐ๋„ - ํž˜๋“  - ๋‹ค์ด์–ดํŠธ - ์‹๋‹จ - ์•„๋‹™๋‹ˆ๋‹ค. - ์š”์š” - ์—†๋Š” - ๋‹ค์ด์–ดํŠธ - ๋ฐฉ๋ฒ• - ๋”ฐ๋ผ - ํ•ด๋ณด์„ธ์š”โ”‚๋‹คํํ”„๋ผ์ž„โ”‚๊ณจ๋ผ๋“„๋‹คํ - Fitness, - Gym, - Workout - Music - ์šด๋™ํ•  - ๋•Œ - ๋“ฃ๋Š” - ์Œ์•…| - Best - Music - to - Get - You - Motivated๐ŸŽถ๐Ÿ’ช - ๋‹ค์ด์–ดํŠธ๋ฅผ - ๋ฐ˜๋ณตํ• ์ˆ˜๋ก - ์‚ด์ด - ๋” - ์ฐŒ๊ฒŒ - ๋˜๋Š” - '์š”์š”'์˜ - ์ด์œ . - 365์ผ - ์‰ฌ์ง€ - ์•Š๊ณ  - ๋‹ค์ด์–ดํŠธ๋ฅผ - ํ•˜๋Š” - ๋ชจ๋“  - ์ด๋“ค์„ - ์œ„ํ•œ - ์ด์•ผ๊ธฐโ”‚๋‹ค์ด์–ดํŠธ - ํ˜๋ช…โ”‚๊ณจ๋ผ๋“„๋‹คํ - Fitness, - Gym, - Workout - Music - ์šด๋™ํ•  - ๋•Œ - ๋“ฃ๋Š” - ์Œ์•…| - Best - Music - to - Get - You - Motivated๐ŸŽถ๐Ÿ’ช - ๐Ÿ“บ๏ธBinge - Watch - Trainer - YANG๐Ÿ“บ๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿป - EP08 - [Boss - in - the - Mirror] - | - KBS - WORLD - TV -
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