e.5 30๋ถ ๊ฑท๊ธฐ ํํธ (๋๋ฒ๋ฒ
๐ฆ!!) | 30min HOME WALKING (SWEAT๐ฆ!!) for ALL AGES
[EN] ์ฌ๋ฆ ํด๊ฐ๋ฅผ ์ํ ์ค์ฟผํธ ์๋ ๋๋ฒ๋ฒ
๐ฆ ๊ฑท๊ธฐํํธใ
ฃLOW IMPACT CARDIO FOR SUMMER BODY (NO SQUAT NO JUMPING)
ํจ๊ณผ๋๋ฐ!! ์ด์ด ์ญ์ญ ๋น ์ง๋ ๊ฑท๊ธฐ ์ด๋ 40๋ถ๐ฆ ์ ๊ฐ๋ ์ด๋์ผ๋ก ์ ์ ์ด๋นผ๊ธฐ
e.6 30๋ถ ๊ฑท๊ธฐ ํํธ (๋๋ฒ๋ฒ
๐ฆ!!) | 30min HOME WALKING (SWEAT๐ฆ!!) for ALL AGES
e.2 40๋ถ ๊ฑท๊ธฐ ํํธ (๋๋ฒ๋ฒ
๐ฆ!!) | 40min HOME WALKING (SWEAT๐ฆ!!) for QUARANTINE WORKOUT
(๋์ด ๋ฏธ์น๋ฏ์ด ํ๋ฌ์๐ฆ) 50๋ถ ์ ์ ์ฒด์ง๋ฐฉ ํญํ ํํธ l No Repeat SUPER SWEATY HIIT Cardio Workout
์...์๊ฐ์ฌํ ์์ฌ ๋จํธ์ํ ์ค ๋จ์ฐ์ฝ ์ผ๋ธ์ด๋ผ ์๋ถํฉ๋๋ค. ํก์
๋ ฅ ๋ฏธ์ณค์ [๊ฒฐ๋งํฌํจ]
Relaxing music Relieves stress, Anxiety and Depression ๐ฟ Heals the Mind, body and Soul - Deep Sleep
์ ์ฌ์ฌ ๋ฌถ๊ณ ํ๋ ๋ฏธ์น ์จ๋ฆฌ์
ใ
ใ
ใ
ใ
ใ
[์๋ํฐํฝ] '์์ฒญ์ญ ์ญ์ฃผํ ์ฌ๊ณ ' ๊ฒฝ์ฐฐ, ๋ธ๋๋ฐ์ค ํ์ธ..์ฌ๊ณ ๋น์ ์์ฑ ๋
น์ / YTN
ํ์๋จธ์ ์ ๋ง๋ค์๋๋ฐ ์๊ฐ์ ๋๋ฆฌ๋ ์กฐ๊ฑด์ด ๋ญ๊ฐ ์ด์ํ๋ค
[EN] ํ๋ ฅ ์๋ ๋ชธ๋งค ๋ง๋ค๊ธฐ! 30๋ถ ๊ฑท๊ธฐํํธ (์นผ๋ก๋ฆฌ ์๋ชจ + ์ ์ ๊ทผ๋ ฅ) l 30m Home Walking Workout // Fullbody Sweat๐ฆ
10 Minute Burger ๐ Bomb Timer [ GIANT BURGER EXPLOSION ]
๋ด์ง์ค ๋ช ๋ถ์ ๋์ค๊ฒ~?๐ ํํฉํด๋ฝ ๋ฏน์คโฎTWERK, HIP HOP CLUB MIX, PLAYLIST
๋ ์ ๋์ ๊ทธ๋ ๊ฒ ๋ ?
e.3 20๋ถ ๊ฑท๊ธฐ ํํธ (๋๋ฒ๋ฒ
๐ฆ!!) | 20m HOME WALKING (SWEAT๐ฆ!!)
(์์ํฐ)๋จ์
๐ฅ๐์ ํ ๊ฐ ํ๊ต์์ '์์ท ๊ฒ์ฌ๐'๋ฅผ ํ์ด์๐ฐโผ๐ซ [์ฐํ ๋ฆฌ ์์ํฐ]
ASMR๐ง10 minutes lots of emoji food eating๐๐ซ๐๐ง๐ง๐
[cre:@closerfood]
1 Minute Timer Bomb [WATER] ๐ฆ
Time (์๊ฐ (Time))
YERIN Time Lyrics Han|Rom|Eng (์๋ฆฐ ์๊ฐ ๊ฐ์ฌ)
๊ผ๋ค #์ผ์ธ #shorts
ํ ๋ฒ ๋ค์ผ๋ฉด ๋ฌด์กฐ๊ฑด ์ค๋
๋จ๐ฆ : OneRepublic - Run [๊ฐ์ฌ/์๋ง/ํด์]
ํ๋ณตํด์ง๋ ์๋ฆฌ๋ฉํ OST๐ฅ๐ฆ: Lauv - Steal The Show [๊ฐ์ฌ/ํด์/lyrics]
์๋ ์ด๋ฐ ๋
ธ๋๊ฐ ๋ฌปํ์์๋ค๊ณ ?!!!!๐ฅ๐ฆ : ๐๐๐ฉ๐๐ซ ๐๐ข๐ง๐ ๐ฌ - ๐
๐ข๐ซ๐ ๐จ๐ง ๐๐ฉ [๊ฐ์ฌ/ํด์/lyrics]
The Sound Of Water For The Treatment Of Depression | Relaxing Music For Healing
๐๐ฆ[ASMR] Nadina Ioana Skincare Routine - Skincare Asmr Nadina Ioana #asmr #asmrsounds #nadinaioana
ใASMRใ ๋ง์ดํฌ๊ฐ ๋ง๊ฐ์ก๋ค๐๐ฆ๋ก์
๊ณ ์ ๊ท ๋ง์ฌ์ง (ํ๊ตญ์ด ์๋ง, No Talking)
๋๋ง ๋ฃ๊ธฐ ์๊น์ด๋ฐ? ๊ฐ์ด ๋ฃ์!!๐ ํํฉํด๋ฝ ๋ฏน์ค โฎTWERK, HIP HOP CLUB MIX, PLAYLIST
ูุฏ ูุนุฌุจู ุฃูุถุง
e.5 -
30๋ถ -
๊ฑท๊ธฐ -
ํํธ -
(๋๋ฒ๋ฒ
๐ฆ!!) -
| -
30min -
HOME -
WALKING -
(SWEAT๐ฆ!!) -
for -
ALL -
AGES -
[EN] -
์ฌ๋ฆ -
ํด๊ฐ๋ฅผ -
์ํ -
์ค์ฟผํธ -
์๋ -
๋๋ฒ๋ฒ
๐ฆ -
๊ฑท๊ธฐํํธใ
ฃLOW -
IMPACT -
CARDIO -
FOR -
SUMMER -
BODY -
(NO -
SQUAT -
NO -
JUMPING) -
ํจ๊ณผ๋๋ฐ!! -
์ด์ด -
์ญ์ญ -
๋น ์ง๋ -
๊ฑท๊ธฐ -
์ด๋ -
40๋ถ๐ฆ -
์ ๊ฐ๋ -
์ด๋์ผ๋ก -
์ ์ -
์ด๋นผ๊ธฐ -
e.6 -
30๋ถ -
๊ฑท๊ธฐ -
ํํธ -
(๋๋ฒ๋ฒ
๐ฆ!!) -
| -
30min -
HOME -
WALKING -
(SWEAT๐ฆ!!) -
for -
ALL -
AGES -
e.2 -
40๋ถ -
๊ฑท๊ธฐ -
ํํธ -
(๋๋ฒ๋ฒ
๐ฆ!!) -
| -
40min -
HOME -
WALKING -
(SWEAT๐ฆ!!) -
for -
QUARANTINE -
WORKOUT -
(๋์ด -
๋ฏธ์น๋ฏ์ด -
ํ๋ฌ์๐ฆ) -
50๋ถ -
์ ์ -
์ฒด์ง๋ฐฉ -
ํญํ -
ํํธ -
l -
No -
Repeat -
SUPER -
SWEATY -
HIIT -
Cardio -
Workout -
์...์๊ฐ์ฌํ -
์์ฌ -
๋จํธ์ํ -
์ค -
๋จ์ฐ์ฝ -
์ผ๋ธ์ด๋ผ -
์๋ถํฉ๋๋ค. -
ํก์
๋ ฅ -
๋ฏธ์ณค์ -
[๊ฒฐ๋งํฌํจ] -
Relaxing -
music -
Relieves -
stress, -
Anxiety -
and -
Depression -
๐ฟ -
Heals -
the -
Mind, -
body -
and -
Soul -
- -
Deep -
Sleep -
์ ์ฌ์ฌ -
๋ฌถ๊ณ -
ํ๋ -
๋ฏธ์น -
์จ๋ฆฌ์
-
ใ
ใ
ใ
ใ
ใ
-
[์๋ํฐํฝ] -
'์์ฒญ์ญ -
์ญ์ฃผํ -
์ฌ๊ณ ' -
๊ฒฝ์ฐฐ, -
๋ธ๋๋ฐ์ค -
ํ์ธ..์ฌ๊ณ -
๋น์ -
์์ฑ -
๋
น์ -
/ -
YTN -
ํ์๋จธ์ ์ -
๋ง๋ค์๋๋ฐ -
์๊ฐ์ -
๋๋ฆฌ๋ -
์กฐ๊ฑด์ด -
๋ญ๊ฐ -
์ด์ํ๋ค -
[EN] -
ํ๋ ฅ -
์๋ -
๋ชธ๋งค -
๋ง๋ค๊ธฐ! -
30๋ถ -
๊ฑท๊ธฐํํธ -
(์นผ๋ก๋ฆฌ -
์๋ชจ -
+ -
์ ์ -
๊ทผ๋ ฅ) -
l -
30m -
Home -
Walking -
Workout -
// -
Fullbody -
Sweat๐ฆ -
10 -
Minute -
Burger -
๐ -
Bomb -
Timer -
[ -
GIANT -
BURGER -
EXPLOSION -
] -
๋ด์ง์ค -
๋ช -
๋ถ์ -
๋์ค๊ฒ~?๐ -
ํํฉํด๋ฝ -
๋ฏน์คโฎTWERK, -
HIP -
HOP -
CLUB -
MIX, -
PLAYLIST -
๋ -
์ -
๋์ -
๊ทธ๋ ๊ฒ -
๋ ? -
e.3 -
20๋ถ -
๊ฑท๊ธฐ -
ํํธ -
(๋๋ฒ๋ฒ
๐ฆ!!) -
| -
20m -
HOME -
WALKING -
(SWEAT๐ฆ!!) -
(์์ํฐ)๋จ์
๐ฅ๐์ ํ -
๊ฐ -
ํ๊ต์์ -
'์์ท -
๊ฒ์ฌ๐'๋ฅผ -
ํ์ด์๐ฐโผ๐ซ -
[์ฐํ ๋ฆฌ -
์์ํฐ] -
ASMR๐ง10 -
minutes -
lots -
of -
emoji -
food -
eating๐๐ซ๐๐ง๐ง๐
-
[cre:@closerfood] -
1 -
Minute -
Timer -
Bomb -
[WATER] -
๐ฆ -
Time -
(์๊ฐ -
(Time)) -
YERIN -
Time -
Lyrics -
Han|Rom|Eng -
(์๋ฆฐ -
์๊ฐ -
๊ฐ์ฌ) -
๊ผ๋ค -
์ผ์ธ -
shorts -
ํ -
๋ฒ -
๋ค์ผ๋ฉด -
๋ฌด์กฐ๊ฑด -
์ค๋
๋จ๐ฆ -
: -
OneRepublic -
- -
Run -
[๊ฐ์ฌ/์๋ง/ํด์] -
ํ๋ณตํด์ง๋ -
์๋ฆฌ๋ฉํ -
OST๐ฅ๐ฆ: -
Lauv -
- -
Steal -
The -
Show -
[๊ฐ์ฌ/ํด์/lyrics] -
์๋ -
์ด๋ฐ -
๋
ธ๋๊ฐ -
๋ฌปํ์์๋ค๊ณ ?!!!!๐ฅ๐ฆ -
: -
๐๐๐ฉ๐๐ซ -
๐๐ข๐ง๐ ๐ฌ -
- -
๐
๐ข๐ซ๐ -
๐จ๐ง -
๐๐ฉ -
[๊ฐ์ฌ/ํด์/lyrics] -
The -
Sound -
Of -
Water -
For -
The -
Treatment -
Of -
Depression -
| -
Relaxing -
Music -
For -
Healing -
๐๐ฆ[ASMR] -
Nadina -
Ioana -
Skincare -
Routine -
- -
Skincare -
Asmr -
Nadina -
Ioana -
asmr -
asmrsounds -
nadinaioana -
ใASMRใ -
๋ง์ดํฌ๊ฐ -
๋ง๊ฐ์ก๋ค๐๐ฆ๋ก์
-
๊ณ ์ -
๊ท -
๋ง์ฌ์ง -
(ํ๊ตญ์ด -
์๋ง, -
No -
Talking) -
๋๋ง -
๋ฃ๊ธฐ -
์๊น์ด๋ฐ? -
๊ฐ์ด -
๋ฃ์!!๐ -
ํํฉํด๋ฝ -
๋ฏน์ค -
โฎTWERK, -
HIP -
HOP -
CLUB -
MIX, -
PLAYLIST -